That Relaxation Place
"And the day came when the risk to remain tight in a bud
was more painful than the risk it took to blossom...."
~Anais Nin~
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I now teach yoga at the Turtleford Community School. Please follow the yoga signs upon entering the school.
Yoga Studio Schedule**
| monday | tuesday | wednesday | thursday | friday | |
| early | |||||
| mid morning |
|||||
| noon | |||||
| afternoon | 4:30-6pm Basic Yoga All Levels |
4:30-6pm Basic Yoga All Levels |
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| evening | 6-7:30pm Basic Yoga All Levels 7:45-9 Weight Loss Yoga |
7:45-9 Weight Loss Yoga |
** All classes subject to change
**Spaces are limited so please call ahead to let me know you are coming to a class you aren't formally scheduled in....thanks!.......306-845-8039
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About Yoga Classes
Basic Yoga - All Levels: This class is for the beginner and for the advanced students of yoga. I will teach based on the class and student's needs and experience level.
Weight Loss - Come to class prepared to sweat. Body weight training is one of the best ways to get fit. Your body is the only only tool you'll need (and your mat of course).
Teen Yoga - A class where the students will not only learn about their bodies and how to love them, but they will also learn things such as stress management, a healthy body image, connection with themselves, compassion and so much more. I wish I had this class when I was a teenager!!
Spiritual Yoga - A gentle yoga class that may include smudging, drumming, essential oils, deeper meditation, chanting, Oneness Blessings and whatever ideas anyone else may have. We're always open to new ideas to create Awareness and Oneness!!
Please note that the above classes are subject to change based upon demand. I will be teaching a variety of classes based on what is needed. I am trained in Chair Yoga, Yoga for Seniors, Yoga for Sports Enhancement, Yoga for Children and Gentle Yoga. If any of these classes appeal to you, please let me know and I will consider adding them into the schedule. I am also available for private lessons so please contact me for details
at 306-845-8039. I would also like to start a Moms/Dads and Tots class so let me know if this interests you.
Yoga Parties - How about having a yoga session as a birthday party for the kids or a bridal shower for the lovely bride to be? How about a get together with the girls? Contact me for details!!
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Yoga Studio Fees
| First Class Intro! | 2 classes for $20 | 3 month expiry on 2nd class |
| Single Class Drop | $13 | |
| Youth drop in | $10 | (8-18yrs) |
| Student drop in | $10 | (FT post sec with proof) |
| 5 Class Card | $65 | ($13/class)* |
| 10 Class Card | $120 | ($12/class)* |
| 15 Class Card | $165 | ($11/class)* |
| 20 Class Card | $200 | ($10/class)* |
| *6 month expiry | ||
| Unlimited Month | $70 | |
| Student Month | $50 | |
| FT Student Quarterly | $170 | |
| Family Membership Rate |
15% discount on second family member |
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Method of payment:
Cash or cheque only. We do not accept debit or credit cards!
Gift Certificates are available in all packages listed above.
Please check the website regularly for any changes or additions.
Please call ahead or check the website for Statutory Holiday hours.
The Fine Print:
We only accept CASH or CHEQUE. No plastic.
Taxes are included in the prices.
NSF fee $20 for returned chqs.
No refunds, no transfers and no extensions given...subject to conditions.
Current pricing effective as of September 27, 2010. Expiries are in effect upon purchase.
FT post secondary students must bring proof of FT enrollment papers to qualify for student rates. Student card is not acceptable.
Current pricing subject to change without notice.